What are Adaptogens?
Adaptogens are a unique class of herbs, roots, and plants known for their ability to support the body’s natural ability to adapt to stress, restore balance, and enhance overall well-being. Used for centuries in traditional medicine, these powerful botanicals help regulate key bodily functions—boosting energy, improving focus, supporting the immune system, and promoting a sense of calm.Below, you'll find the adaptogens featured in our teas, along with the specific benefits they offer. Discover how these natural ingredients can support your daily wellness—one cup at a time
Matcha
A powerhouse of antioxidants and phytonutrients, matcha is packed with vitamins C and E, selenium, zinc, chromium, and magnesium. It helps boost metabolism, supports natural detoxification, balances blood sugar, and enhances focus through its high levels of L-theanine and chlorophyll.
In our Organic Matcha Green Tea.
Chai
Traditional chai blends include warming spices like cardamom, cloves, ginger, cinnamon, and black pepper. Together, these ingredients promote circulation, enhance digestion, support skin health, and offer anti-inflammatory and antimicrobial benefits—making chai both comforting and therapeutic.
In our Organic Rooibos Cream Chai, and our Organic Turmeric Chili Chai.
Cinnamon
Rich in cinnamaldehyde, cinnamon is a potent antioxidant with more polyphenols than garlic or oregano. Known for its anti-inflammatory, antibacterial, and antifungal properties, it supports immune health, helps lower cholesterol levels, and contributes to overall cardiovascular wellness.
In our Organic Rooibos Cream Chai and our Organic Turmeric Chili Chai.
Ginger
A well-known natural remedy for nausea and digestive discomfort, ginger is also a strong anti-inflammatory agent. It helps calm the stomach, fight colds, reduce muscle pain, and support immune defense.
In our organic Refresh tea, Organic Rooibos Cream Chai, and our Organic Turmeric Chili Chai.
Elderberry
Highly regarded for its immune-boosting effects, elderberry is rich in vitamin C, vitamin A, vitamin B6, iron, potassium, and fiber. It may reduce the duration and severity of colds and flu, support skin health, regulate blood pressure, and help protect against oxidative stress and inflammation.
In our organic blueberry delight tea.
Tie Guan Yin / Oolong
This semi-oxidized Chinese oolong tea supports digestion, improves mental alertness, and may help reduce cholesterol levels. Rich in catechins and theanine, it promotes relaxation while gently energizing the body and aiding weight management.
In our Organic Tie Guan Yin tea.
Spearmint / Peppermint
These refreshing herbs support digestion, ease headaches, reduce bloating, and relieve tension. Peppermint in particular may help clear sinuses and stimulate energy, while spearmint has been studied for its hormonal balancing effects, particularly in women.
In our organic Refresh tea, and Our organic minty MORNING tea.
Lemongrass
Known for its calming citrus aroma, lemongrass helps relieve stress and anxiety, supports cognitive function, and may boost the nervous system. It also offers antimicrobial and anti-inflammatory benefits, supports digestion, and promotes healthy skin.
In our organic minty morning tea.
Chamomile
Renowned for its calming properties, chamomile soothes the digestive system, relieves headaches, reduces anxiety, and promotes restful sleep. It's gentle enough for children and can support relaxation throughout the day.
In our organic chamomile tea and our organic lavender chamomile tea.
Tumeric
Turmeric contains curcumin, a compound with strong anti-inflammatory and antioxidant properties. When paired with black pepper (containing piperine), its absorption is significantly enhanced. Turmeric supports brain function, joint health, heart health, and may help manage symptoms of arthritis, depression, and age-related cognitive decline.
In our Organic Turmeric Chili Chai.
Lavender
A natural stress reliever, lavender promotes relaxation, eases tension headaches, and supports deep, restful sleep. It also has antibacterial and anti-inflammatory properties that may benefit skin health and mood balance.
In our organic chamomile LAVENDER tea.
Ashwagandha
A powerful adaptogen, ashwagandha helps the body adapt to stress, regulate cortisol levels, and support hormone balance. Rich in iron and antioxidants, it strengthens the immune system, supports reproductive health, and helps reduce fatigue—making it especially supportive for postpartum wellness.
In our organic ASHWAGANDHA tea leaves.
(these can be mixed with other teas too!)
